A Morning of Mindful Immersion — Fingal Head
Arrive at our tranquil garden beside the lagoon at Fingal Head, where the sound of waves on Dreamtime Beach sets the tone for a truly restorative morning.
Your hosts Corina and Sahra will welcome you into a small, intimate gathering designed to slow the mind, restore the breath and reconnect you with your creativity.
The morning unfolds in three parts:
Corina opens with a grounding relaxation session of breathwork, somatic movement and guided body scan — a gentle invitation to arrive fully and let go.
Sahra then guides you through a mindful watercolour painting session, where you'll lose yourself in flow, colour and vibrancy. No experience needed — this is art as relaxation, not performance.
To close, Corina leads a soothing breath work and singing bowl session, leaving you feeling deeply restored.
Herbal teas and all painting materials are provided. Simply arrive and allow yourself to be held by this beautiful space.
✦ 3 hours ✦ Everything supplied ✦ Very small class — early booking essential
A Morning of Mindful Immersion — Fingal Head
Arrive at our tranquil garden beside the lagoon at Fingal Head, where the sound of waves on Dreamtime Beach sets the tone for a truly restorative morning.
Your hosts Corina and Sahra will welcome you into a small, intimate gathering designed to slow the mind, restore the breath and reconnect you with your creativity.
The morning unfolds in three parts:
Corina opens with a grounding relaxation session of breathwork, somatic movement and guided body scan — a gentle invitation to arrive fully and let go.
Sahra then guides you through a mindful watercolour painting session, where you'll lose yourself in flow, colour and vibrancy. No experience needed — this is art as relaxation, not performance.
To close, Corina leads a soothing breath work and singing bowl session, leaving you feeling deeply restored.
Herbal teas and all painting materials are provided. Simply arrive and allow yourself to be held by this beautiful space.
✦ 3 hours ✦ Everything supplied ✦ Very small class — early booking essential
